Tips For Caring For Your Skin In Hot Weather
Summer can be a lot of fun, that is, until your skin gets burned and feels uncomfortable from spending too much time in the sun. A severe sunburn can be painful and increases the risks of more serious health issues. During hot weather, you need to take extra precautions when it comes to caring for your skin and, with that in mind, we are going to share some tips for taking care of your skin during hot weather.
Tips For Caring For Your Skin In Hot Weather
Apply Sunscreen- it’s a basic requirement if you are planning to remain outdoors for hours. You will not only be protected against painful sunburns, but also uneven discoloration, dark spots, accelerated aging, and skin cancer. Even on cloudy days, you still need apply sunscreen, because the UVA and UVB level may remain high. Allow fifteen minutes between application and your outdoor activities so your skin has enough time to absorb protective substances. If the sun is intensely bright, you should choose a sunscreen product with an SPF 30 rating. Reapply every 2 hours or after swimming.
Stay Hydrated- proper hydration protects your skin from the inside. If you are dehydrated, dry skin is one of the early signs. If your skin is internally hydrated, you will be better protected against sunburn and high temperature. Good hydration allows you to constantly perspire, which helps in regulating core body temperature.
Wear Proper Clothing- avoid showing too much skin if it’s intensely bright and hot outside. When choosing lightweight clothing, make sure it’s made of tightly woven cotton that can block the sunlight better. White and vivid colours work better in reflecting a portion of the sunlight. Avoid dark or black clothing that may absorb heat and ultraviolet rays.
Choose The Right Makeup- if possible, avoid wearing makeup during especially hot days. Otherwise, apply safe, natural makeup products with no harsh substances and chemicals that can cause inflammation, dry skin, and itchiness. It’s always better to apply fewer chemicals on your skin, especially when it’s hot and humid outside.
Contact Dr Lamia Cosmetics
To learn more ways to care for your skin and look your absolute best this spring, contact Dr Lamia Cosmetics today and speak with a skin care expert who can answer any questions you might have.
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